Description
Meridian stretching therapy is based on ancient Eastern wisdom combined with modern understanding of human anatomy and physiology. Shindo is built on six meridian stretches that open 12 energy channels, with each stretch stimulating two organs. The therapy is especially effective because stretching exercises are combined with massage, breathing, acupressure, and concentration. The meridian system in the body is responsible for the flow of life energy through the entire energetic network. The session consists of six meridian stretches, relaxation exercises, and self-massage guided by the therapist. Suitable for everyone.
